Looking for a delicious and convenient way to sweeten up your breakfast on the go? Look no further than Lyle's golden syrup! These 20g portion packs are perfect for topping your porridge or pancakes with just the right amount of rich, buttery sweetness. So whether you're rushing out the door or need a quick snack on the road, grab a pack of Lyle's golden syrup and enjoy the sweet taste of tradition wherever you go!Made from pure cane sugar, these Lyle's golden syrup portions are gluten free and suitable for vegetarians. Ingredients - Partially Inverted Refiners Syrup; Golden Syrup; Sugarcane Syrup. Nutritional Info (per 100g) : Energy 1348kj/317kcal, Fat 0g, Saturated fat 0g, Carbohydrates 79g, -sugar 79g, Fibre 0g, Protein 0. 3g, Salt 0. 68g.