Indulge in the natural sweetness of Rowse Squeezable Honey. This 100% pure honey boasts a smooth consistency and sweet fruity flavour. It comes packaged in an easy-to-use squeezable bottle with a pourable valve. Drizzle it over porridge, toast, or Greek yogurt for a breakfast boost, or incorporate it into your baking creations for an added touch of deliciousness. Ingredients - 100% Honey. Nutritional Info (per 100g) : Energy: 1398kj, Fat: -0. 5g, of which saturates: 0. 2g, Carbohydrates: 81. 5g, of which sugars: 80. 8g, Fibre: -0. 5g, Protein: -0. 5g, Salt: 0. 3g. Storage - Ambient above 12C.