Since 1979, Mrs Crimble has been whipping up gluten-free cakes, bakes and nibbles with oodles of know-how and a spoonful of love. These Mrs Crimble's Gluten Free Individual Jam Coconut Rings are a coconut ring with a moist jam centre. Individually wrapped for convenience, the cakes are perfect for on-the-go snacking. Ingredients: Coconut (29%), sugar, glucose syrup, fruit filling (12%) (glucose fructose syrup, sugar, fruit juice (7%) (strawberries, elderberries), water, thickener: pectin; acidity regulators: citric acid, sodium citrate; natural flavouring), EGG white, rice flour, dextrose, starch, EGGS, stabiliser: sorbitol; natural flavouringNutritional Info (per 100g) : Energy: 1791kj/428kcal, Fat: 20. 6g, of which saturates: 18. 0g, Carbohydrates: 54. 5g, of which sug, ars: 42. 8g, Fibre: Protein: 3. 9g, Salt: 0. 1g