Poldermill Continental coffee sachets contain a 1. 4g portion of high-quality freeze dried coffee. Made with the finest ingredients, they boast a rich, smooth and subtly nutty flavour, accompanied by an enticing aroma. Each sachet is individually wrapped to preserve freshness, making them ideal for use in hotels, guest houses, B&Bs, offices and any single-serve setting. Ingredients - Soluble Solids of Freeze dried coffee. Nutritional Info (per 100g) : Energy 1327kj/315kcal, Fat 0. 3g, Saturated fat 0. 2g, Carbohydrates 47g, -sugars 2. 0g, Fibre 20g, Protein 21g, Salt 0. 8g.