Mr Filbert's nuts are oven roasted to perfection, then mixed with smoked chilli flakes and fennel for a spicy and fragrant snack. Made with no artificial ingredients, they are suitable for vegans and are dairy and gluten free. Ingredients - Roasted Mixed Nuts 92%, Peanuts 58%, Cashews 25%, Almonds 17%, Sugar, sea salt, Chipotle Chilli, Rapeseed oil, Black pepper, Fennel 1%, Garlic powder, chilli powder 1%Nutritional Info (per 100g) : Energy: 2463KJ/Kcal, Fat: 46. 4g, of which saturates: 5. 5g, Carbohydrates: 18g, of which sugars: 8. 9g, Fibre: 5. 2g, Protein: 23. 5g, Salt: 2g.