Start your day strong with Stoats apple and cinnamon porridge pots. Blending premium Scottish oats with sweet apples and a hint of spicy cinnamon, they're high in fibre, a source of protein, and packed with slow-release energy to fuel your morning (and beyond) . Ingredients - Scottish Porridge OATS (61. 7%), Skimmed MILK Powder, Dried Apples (10. 0%), Sultanas, Soft Brown Sugar, Cinnamon (1. 7%) . Nutritional Info (per 100g) : Energy: 1401KJ/335Kcal, Fat: 0g, of which saturates: 1g, Carbohydrates: 64. 4g, of which sugars: 25g, Fibre: 8. 3g, Protein: 7. 7g, Salt: 0g. Storage Instructions - Store at ambient temperature.