ALL-BODY WORKOUT BIKE: 2-in-1 upright and the recumbent stationary bike is the perfect workout bike for home, apartment, or office use. Also includes a pair of tension rope help better improve upper body strength for more balanced exercise up to the whole body, bringing more effective resultsMULT-LEVEL RESISTANCE ADJUST: Customize this home exercise bike among 8 workout resistance levels, ideal for both beginners and professional athletes daily useLCD MONITOR & PHONE HOLDER: With an LCD monitor to track heart rate, speed, distance, time duration, and calories burned, also comes with the phone holder, so you can put your phone on the phone holder to watch your favorite shows during exerciseADJUSTABLE COMFORT: Seat adjusts up/down for users with different body sizes. Extra-large fully padded seat and backrest, armrest for maximum comfort while exercisingFOLDABLE SPACE SAVING X-BIKE DESIGN: When not in use, the entire bike can be folded upright to half of the assembled size for easy and space-saving storage