ADJUSTABLE RESISTANCE: 8kg flywheel for a smooth a comfortable ride every time, simply turn to tune the workout to you.ADJUSTABLE: The indoor bike's seat can be fixed to six different levels - handlebar to four. Exercise bikes for home use can be set to a position most comfortable. For 4ft - 6ft heights.LCD MONITOR: Keeps track of time, distance, heart rate, speed and calories burnt. Easier to focus fully on exercising.DIMENSIONS: 94-103H x 111L x 52Wcm. Seat: 77-82Hcm. Handlebar: 94-103Hcm.MAXIMUM LOAD 150KG. ASSEMBLY REQUIRED.