Multifunction gym pulley system: The set includes 1 x steel pulley, 2 x pull ropes, 1 x handle strap, 1 x handle bar and 1 x loading pin, allowing you to flexible DIY and choose your own way to do various exercises.Versatile: Easily connect this pulley system to a power rack, squat rack, pull-up bars, beams or any other place where the strap can be attached.Durable: The cable is made from sheathed material, so it's less likely to break or slip off, making your workouts safe and smooth.Supports up to 50kg: Using the loading pin, this gym pulley system is suitable for Olympic weight plates with 2.5cm or 5cm holes.Upper body workout: Great for overhead rope extensions, half kneeling cable rows, cable hammer curls, neutral grip upright rows and more. Targeting muscles in your biceps, triceps, shoulders and back, it's the perfect equipment to build muscle and strength.