Multi-Function Bench: 7 incline positions for various training purposes, you can adjust the backrest to incline and decline position to fit your specific exercise routine, such as sit-ups, push-ups, abdominal and upper body training.Full Body Training: Fully train your upper and lower muscle group strength, includes foam rollers for knee and ankle support and the elbow pad height is adjustable between 78-82 cm. A pair of rope and a spring exercise can add more workout choices.Comfortable Bench: Soft seat and back cushion for more comfort, with skin-friendly EVA cover, which is easy to clean and durable.Foldable Design: Perfect for Office, Gym, or your Home use with its space-saving folding design.Product Dimension: 160L x 54W x 106H cm. Maximum weight capacity 120kg. Suitable for counterweights with a diameter of 2.5cm, and the maximum weight capacity of the load bar is 25kg.